FUNCTIONAL PILATES

Based on traditional Pilates, this class will incorporate some sculpting, strengthening and functional exercises to work the muscles that support the skeletal joints, for an all over body sculpting and conditioning class.

WHO’S IT FOR?

Everyone, or those that want a better performance in their chosen sports (prevention of injuries) or just those that want more toning and flexibility.

CLASSES START: 5TH SEP at WEDS 6 – 7PM

CLASS TIMES:

Every Wednesday: 6 – 7 pm

Everyone welcome from climbers, spinners or walk-ins.

COSTS:

Course:

£48 for 8 weeks  or £36 for 6 weeks

PAYG:

£7.50 per class

CONTACT:

Claire 

For further details on 07767 806204 or functionalpilates@outlook.com

Get Social

instagram.com/functionalpilatesclaire

 

LOCATION:

The Studio at ROKT in Brighouse

3rd Floor ROKT
Old Flour Mill
Millroyd Street
Brighouse
HD6 1EY